I wish that I had a step by step list or a guide for this one but unfortunately, I do not.  But when I said there was a secret to...

I have always had an overwhelming love for books. Some of my earliest memories are of my parents reading to me, and I am forever grateful...

Quality over quantity. This is something that hits very close to home to me. Over the past six or so years, I've had a lot of ups and...

There comes a point in all of our lives where we realize that we have to be selective about who we choose to surround ourselves with. ...

Have you ever heard the phrase, “Happiness is best when shared"? This is a saying that may be true, but it’s definitely missing some very...

It's almost a month into the new year and for many of us, the struggle of maintaining those new year's resolutions may become a reality....

We have many different types of relationship dynamics present in our lives: romantic, friendship, professional and so on. Out of all the...

People often confuse the idea of being a good person with the idea of being a positive one. You can be a great person with a good heart...

If you're anything like me, sleep has never been something that comes easily. It may be hard to believe but for some of us, sleep is a...